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A Healing Grove: African Tree Remedies and Rituals for the Body and Spirit

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Contents

Acknowledgments · vii
Foreword · ix
Preface: Seeing the Forest for the Trees: Story Within A Healing Grove · xi Introduction: Holly, Oak, and Pine: Enter My Personal Forest · xv

I: OUR HERITAGE AND TRADITIONS

1 | Igboro-Egun: Grove of the Ancestors ·
2 | Calabash: Vessel of African Culture, Spirituality, and Survival ·

3 | Black Folk Be Workin’ Dem Roots Long, Long Time:

An African Herbalist’s Overview ·
4 | Ceremonies, Rites, and Oracles of the Wood:

Transatlantic African Tree Veneration ·

II: REMEDIES AND RITUALS FOR DAILY LIFE

5 | Out Bush: Filters, Shields, and Field Guides ·
6 | Ways and Means: Tools and Techniques for Africa-Inspired Herbalists ·
7 | Seeds, Nuts, Pods, and Oils ·
8 | Fruit of Mother Nature’s Labor: Soul-Nourishing Berry and Fruit Trees ·

9 | Bark, Gum, Sap, Resins, and Moss Medicine ·

10 | Very Important Palms: VIPs of Transatlantic Tree World ·

Epilogue: Seeds of Hope: Participation in Villages Far and Wide ·

Resources and Organizations ·
Appendix A: Resources ·
Appendix B: Study and Apprenticeships ·

Notes ·

Glossary ·

Bibliography ·

Index ·

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